408 East Street, Rochester, MI 48307
Phone: 248-608-3221
"Physical fitness is the first requisite of happiness."
-Joseph H. Pilates
staci
 
Staci Brodeur is a lifelong fitness teacher. She started teaching aerobics in the 1980’s and has stayed current in fitness throughout her extensive career. She is an ACE Gold Certified Group Exercise instructor. In the 1990’s she took her first mat Pilates certification and was hooked.  In 2004 she began her Peak Pilates Comprehensive Certification journey; she is a Peak Master Trainer for both equipment and mat.  She is also a Bodyblade Master Trainer. Staci is hooked on how Pilates changes the body and improves quality of life for ALL.  Her group classes strive to challenge the most fit while including those trying to master form or who have limitations or injuries.  One on one, she strives to find the best exercises to challenge unhealthy movement patterns and improve overall function and fitness.

 

Schedule your first session with us today
and change your life.

 

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