408 East Street, Rochester, MI 48307
Phone: 248-608-3221
"Physical fitness is the first requisite of happiness."
-Joseph H. Pilates

cassie


Cassie is a graduate from Wayne State University with a Bachelor in Fine Performing Arts Degree in Dance. She is a Stott trained Pilates Instructor in both Mat and Reformer. Her dance studies include Choreography, Ballet, Contemporary, Modern, Improvisation, Lyrical, Regeneration, Pom-pom, Jazz, Pointe, Hip Hop, Tap, African, Kinesiology, Movement Analysis, Dance History, World Dance, and Secondary Teaching Methods. Along with being a freelance dancer based in Detroit, Cassie has been teaching and choreographing in the studio setting since 2012 in recreational and competitive dance ranging from 2-18 years of age. She has also been teaching group fitness Pilates and Barre classes since 2018. Cassie likes to maintain an active and healthy lifestyle in both body and mind. She strives to pass on her knowledge and experiences to help others achieve an improved way of life.

 

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