408 East Street, Rochester, MI 48307
Phone: 248-608-3221
"Physical fitness is the first requisite of happiness."
-Joseph H. Pilates

megan

Megan is a Stott certified Pilates instructor hailing from Detroit Pilates Studio, located in the heart of the financial district. She instructed there for two years and studied under the direction of Brenda Freeman, adding a classical layer to her repertoire. Megan received her Bachelor of Fine Arts from Wayne State University and first learned about Pilates in a movement class. The class focused on strength, agility and body awareness and utilized the Pilates regimen to enforce principles of controlled movement. Being exposed to Pilates gave Megan a deeper appreciation for physical aptitude, and she decided upon graduation to deepen her understanding of how the body moves. Through studying, teaching and practicing Pilates she has gained a newfound respect for the process; always reminding her clients as well as herself that Pilates is a journey and not a destination. Megan’s approach to teaching is both receptive and challenging as she guides you through your own journey.

 

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