408 East Street, Rochester, MI 48307
Phone: 248-608-3221
"Physical fitness is the first requisite of happiness."
-Joseph H. Pilates

David B.

 


Cara and her team are professional, attentive, and effective.  I have always been a physically active person. However, I have struggled with flexibility to the point of incurring injuries. After years of running and going to the gym with no significant change to my physique, I started Pilates on the recommendation of a friend. Since starting with  East Street, I am stronger, leaner ( lost 20lbs), and more agile-  with lower impact exercise and less time commitment. Pilates is an essential part of my weekly routine and life.

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Schedule your first session with us today
and change your life.

 

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