East Street Pilates

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Introduction to East Street Pilates

Reformer
The reformer works your entire body without putting stress on your joints.  It challenges your body with resistance springs and straps that help stretch the body.

Mat
Mat classes are open to all levels of fitness.  No machines are involved, so resistance is created using your own body and small equipment such as therabands, fitness circles and toning balls.

Ball
Ball class is our most intense Pilates mat workout.  Incorporating use of the Swedish stability ball and 2 - 3 pound toning balls, this workout challenges balance and ups the intensity like no other class you've taken before.